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The Cougar Press

The Student News Site of Ventura High School

The Cougar Press

The Student News Site of Ventura High School

The Cougar Press

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To help one's seasonal depression, it helps to talk to people that are trusted. Graphic by: Christian Montecino

‘Tis the season for seasonal depression

Christian Montecino and Emily Sevaaetasi December 14, 2023

What is seasonal depression and how can it be prevented? Seasonal depression, also known as seasonal affective disorder, is a mood disorder characterized by depression that occurs around the same time...

Seasonal depression can make people feel stuck in their house and their thoughts. Darkness makes people feel much more tired making them stay in bed and be less productive. Graphic by: Lourdes Almalab

Seasonal Depression affecting VHS students in the winter season

Lourdes Almalab January 24, 2023

Dialing in on why weather can affect our emotions Seasonal depression is characterized as a mood disorder that reoccurs at the same time every year and it is a serious mental health issue that affects...

Graph by: Julianna Jacobson

Opinion: what does school do for you?

Brooklyn Ross and Juliana Jacobson November 13, 2018

Let’s face it, school’s not all that it could be. As of now, one of the most important pieces of a young adult’s life is high school. Going beyond the Ventura High School varsity football games,...

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