Varsity girls’ soccer faces off against Buena Marlie West • May 13, 2026 Girls’ soccer plays against Buena for the second time this season
Cougars compete at the San Marcos Track Invitational Hendrix Lowder and Marlie West • May 12, 2026 Ventura High continues its track season
Study season is on for AP testing Roya Bizhang and Ava Blau-Grinsel • May 5, 2026 Plans and advice from around campus for taking AP tests
What? What is Nintendo doing with the VHS improv troupe? Ann Lam • May 1, 2026 Improv troupe performed on March 14
![AP environmental science teacher Jared McEntyre, said, “Go back and look at what you did well and what you didn't do well on, find the places where you need to improve and just study what you need to study. Don’t study what you don't need to study. There's not enough time. Maybe a quick little jaunt down memory lane to see what it was, refresh your memory but spend the most time on the stuff that you need to study. Looking at figures and diagrams because [they’re] really helpful and humans are visual learners, all of them. Repetition is gonna be good. Key vocabulary is phenomenal. Make sure you do your note cards by hand, not using other technologies that are out there, because it's good research, showing that when you do it by hand, this goes to your brain better than if you do it on Quizlet.” Photo by: Roya Bizhang](https://thecougarpress.org/wp-content/uploads/2026/05/10-1-1200x800.jpg)
![Lindsay Guzik, new assistant principal said, "I am settling in [at VHS] pretty well. I know a lot of the students, so that makes it a little bit easier coming from Cabrillo, and it's been nice to see them all grown up." Photo by: Abraham Kassa](https://thecougarpress.org/wp-content/uploads/2025/09/IMG_9728-300x200.jpg)