![VHS varsity boys gathering before their game against Carpentaria High School. The Cougars beat CHS 3-1. Photo by: Nathan Lopez](https://thecougarpress.org/wp-content/uploads/2024/04/cover-1200x800.jpg)
Boys volleyball is serving up a fresh new season
Nathan Lopez
• April 9, 2024
![Pictured left to right are Claire Ramos 24, Amanda Lubbos 25 and Juliette Nasarenko 24 after the Jerry Harwood Memorial invite. Photo by: Sierra Meyers](https://thecougarpress.org/wp-content/uploads/2024/03/COVER-1200x883.jpg)
Ventura High School’s track season has officially begun
Meray Touma
• March 8, 2024
![My personal favorite thing about swimming for VHS is the support system you gain when joining this amazing team. No matter who or where we are racing as a swimmer, you will always have teammates and coachs yelling and basically screaming at you on deck, said senior Emily Wright. Photo by: Avery Cameron](https://thecougarpress.org/wp-content/uploads/2022/04/ABC-swim-photo-story-10-900x600.jpg)
Sink or swim? VHS swim faces off against crosstown rivals
Avery Cameron
• April 21, 2022
![On March 17, 2022, Ventura track and field had their second home meet against Rio Mesa and Pacifica. Photo by: Samantha Castañeda](https://thecougarpress.org/wp-content/uploads/2022/04/IMG_6305-900x600.jpg)
VHS Track makes a run for it
Samantha Castañeda
• April 2, 2022
![Senior Nolen Hilditch said, My best moment of the game was getting in the rundown between second and third that led to five runs. Photo by: Greta Pankratz](https://thecougarpress.org/wp-content/uploads/2022/04/V-Baseball-BHS-Nolen-03_15_22-900x600.jpg)
VHS Varsity Baseball beats Buena
Greta Pankratz and Alina Reitz
• April 1, 2022
![Ventura High School Athletic Events: 2/28-3/7/22](https://thecougarpress.org/wp-content/uploads/2022/03/Athletic-Events-1-900x900.png)
Ventura High School Athletic Events: 2/28-3/7/22
Avea Baker
• March 3, 2022
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