Infographic: Hotlines
Reaching out for help when you need it is an important part of caring for yourself. Here are some resources available to you. Infographic by: Logan Wilkov
April 20, 2021
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![Lindsay Guzik, new assistant principal said, "I am settling in [at VHS] pretty well. I know a lot of the students, so that makes it a little bit easier coming from Cabrillo, and it's been nice to see them all grown up." Photo by: Abraham Kassa](https://thecougarpress.org/wp-content/uploads/2025/09/IMG_9728-300x200.jpg)