What is seasonal depression and how can it be prevented? Seasonal depression, also known as seasonal affective disorder, is a mood disorder characterized by depression that occurs around the same time...

Dialing in on why weather can affect our emotions Seasonal depression is characterized as a mood disorder that reoccurs at the same time every year and it is a serious mental health issue that affects...

The MHAC club is searching for help in completing its project The VHS Mental Health Awareness Club has begun planning its upcoming “Pour out your subconscious” project. The project will focus on allowing...

The local helpline 211VC connects all callers to resources that they can utilize within their lives An average of 49.9 percent of adolescents have had mental health issues at some point within their lives....

The Safe Space Club recently joined the VHS club scene The Safe Space Club is a place where students can go and talk about anything; whether it be about their personal life, anything that has been on...

Mental health awareness club holds their first meeting On Jan. 24, the mental health awareness club held their first meeting in room 171 at Ventura High School during lunch. The club is newly founded,...

The holidays are supposed to be a merry and bright, positive, holly and jolly time and yet 64% of people with mental illness in the US report holidays make their conditions worse, according to a National...

According to VHS students, negative mental health is a result of the drastic impact of social media “TV will rot your brain.” Many have heard this quote, but does it actually, and is it the same with...

The upcoming online semester may seem dreary, but it has some serious advantages. Yes, quarantine sucks, but we can make the best of it! Before people were begging to go back to “real school,” everyone...

VUSD shares new details regarding the fall closure. Ventura Unified School District has introduced multiple learning programs during the school closure and has recently presented two programs that are...

Sure, academics are important, but what’s the use of passing your math quiz if you can’t get out of bed? VUSD announced its closure of all schools and programs on March 12, due to the Covid-19 pandemic....