Ruthe has broken multiple national records with his 3:48 in the mile
Sam Ruthe, a 16 year old runner, has run a 3:48 mile. At age 15 he broke a 1500 meter record held by Jakob Ingebrigtsen with...
Stories that are perfect for a cold wintry day
#1) “The Summer Book” by Tove Jansson is a lighthearted book that encaptures the nostalgic feeling of summer in only 184 pages. Jansson details the events...
Most students at VHS would agree that the lunch lines are horrendous. It’s very annoying getting pushed just for some lunch, especially since the doors to enter are so small. I don’t understand the...
How is the class of 2028 adjusting to their first year of high school?
With the Class of 2028 arriving to their first year of high school, it’s the first time in 11 years that Ventura High School has...
After student complaints about off campus passes, VHS administration has come up with a new way to decide who is allowed into the lot. The 2023-24 school year included a new security system where students...
![Lindsay Guzik, new assistant principal said, "I am settling in [at VHS] pretty well. I know a lot of the students, so that makes it a little bit easier coming from Cabrillo, and it's been nice to see them all grown up." Photo by: Abraham Kassa](https://thecougarpress.org/wp-content/uploads/2025/09/IMG_9728-300x200.jpg)