Is your body in need of some iron? Livia Vertucci • April 20, 2021 Anemia and its effects on you. Do you tire quickly or feel weak when doing everyday things? How are your fingers and toes feeling right now? Cold? These are just a few symptoms of the most common blood...
![Lindsay Guzik, new assistant principal said, "I am settling in [at VHS] pretty well. I know a lot of the students, so that makes it a little bit easier coming from Cabrillo, and it's been nice to see them all grown up." Photo by: Abraham Kassa](https://thecougarpress.org/wp-content/uploads/2025/09/IMG_9728-300x200.jpg)