After student complaints about off campus passes, VHS administration has come up with a new way to decide who is allowed into the lot. The 2023-24 school year included a new security system where students...
Josh Spiker was hired as new VHS cross country coach
Josh Spiker has been hired as VHS’ new cross country coach following Tyree Cruz’s resignation. Spiker is the owner of Mile 26, a running goods...
VHS ASB has many activities planned for the upcoming spring season
ASB has announced its next upcoming event and activities, with the first activity being a spirit week that was held from March 20 to...
A novel that shows life and love after tragedy
No. 1 New York Times bestselling author Colleen Hoover came out with the book “Layla” in December of 2020. The book begins when Leeds meets Layla. It’s...
![Josh Spiker said, Without diving into the training plan itself, I want to keep [cross country] fun, be consistent, and embrace hard work. To be great, you have to put in the work and to learn how to suffer all while learning to enjoy the process. Graphic by: Hugh Murphy](https://thecougarpress.org/wp-content/uploads/2023/05/COVER-8-900x696.jpg)
