The Student News Site of Ventura High School

The Cougar Press

The Student News Site of Ventura High School

The Cougar Press

The Student News Site of Ventura High School

The Cougar Press

Josh Spiker said, Without diving into the training plan itself, I want to keep [cross country] fun, be consistent, and embrace hard work. To be great, you have to put in the work and to learn how to suffer all while learning to enjoy the process. Graphic by: Hugh Murphy

Tyree Cruz passes the torch to Josh Spiker for cross country

Hugh Murphy and Miles Newman May 26, 2023

Josh Spiker was hired as new VHS cross country coach Josh Spiker has been hired as VHS’ new cross country coach following Tyree Cruz’s resignation. Spiker is the owner of Mile 26, a running goods...

Girls polo send the yellow jackets back to the hive

Girls polo send the yellow jackets back to the hive

Riley Ramirez and Peyton Redmond December 20, 2019

Varsity girls water polo beats Oxnard by a landslide for the first league meet of the season [dropcap size=small]O[/dropcap]n Thursday, Dec. 19th, Ventura High varsity girls water polo competed against...

Senior, Brian Rea playing defense and juggling the ball away from Carpinteria. Head coach, Claudio Lonardo, commented, We’ve been working on new formations and we have a lot of new players so its going to take some time for them to understand. Photo by: Charlotte DOrsi

Cougars conquer Carpinteria

Charlotte D'Orsi December 16, 2019

Varsity boys soccer earns their second victory of the season "Just slow it down and keep it simple,” head coach Claudio Lonardo explained to the Ventura High School varsity boys soccer team after the...

Junior Madeleine Scheer (number 21) went in for a lay up as sophomore Tiernan Philips (number 23, far right) waited to continue the three man weave drill. Photo by Logan Wilkov

Cougars hit the courts

Logan Wilkov November 26, 2019

Meet the 19’-20’ girls varsity basketball team Ventura High School’s varsity girls basketball team started their first practice of the winter season on Monday afternoon the fourth. Ann Larson, along...

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