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Opinion: A new dynasty for women’s basketball
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Boys volleyball is serving up a fresh new season
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Sarah Beckman makes a splash into the Ivy League
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Ventura High School’s track season has officially begun
Meray Touma
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Ventura High School’s Varsity Boys soccer team defeats Buena
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Anthony Fasthorse commits to University of Oregon
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Girls volleyball crushes the competition
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The season to make history
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![Josh Spiker said, "Without diving into the training plan itself, I want to keep [cross country] fun, be consistent, and embrace hard work. To be great, you have to put in the work and to learn how to suffer all while learning to enjoy the process." Graphic by: Hugh Murphy](https://thecougarpress.org/wp-content/uploads/2023/05/COVER-8-900x696.jpg)
Tyree Cruz passes the torch to Josh Spiker for cross country
Hugh Murphy and Miles Newman
• May 26, 2023

Track and field costume themes for Cougar Quarters
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