![I am very excited with the direction of women’s sports in our country right now. I think we have been on the verge of this positive change but needed the current athletes, personalities, quality of the overall sport and the vibe in society. I feel the increase of interest shows the openness for change. It isn’t a sharp turn but more of a choice to take a different fork-in-the-road, said Ann Larson. Graphic by: Ava Mohror](https://thecougarpress.org/wp-content/uploads/2024/04/AM-CM-COVER-WBB-1200x675.jpg)
Opinion: A new dynasty for women’s basketball
Ava Mohror and Christian Montecino
• April 26, 2024
![VHS varsity boys gathering before their game against Carpentaria High School. The Cougars beat CHS 3-1. Photo by: Nathan Lopez](https://thecougarpress.org/wp-content/uploads/2024/04/cover-1200x800.jpg)
Boys volleyball is serving up a fresh new season
Nathan Lopez
• April 9, 2024
![The process was great, I had a really great time calling both my coaches and taking my official visit, said Sarah Beckman 25. Photo by: Andrew Beckman](https://thecougarpress.org/wp-content/uploads/2024/03/BD-AM-COVER-Sarah-Beckman-1.jpg)
Sarah Beckman makes a splash into the Ivy League
Ava Mohror and Brody Daw
• March 15, 2024
![Pictured left to right are Claire Ramos 24, Amanda Lubbos 25 and Juliette Nasarenko 24 after the Jerry Harwood Memorial invite. Photo by: Sierra Meyers](https://thecougarpress.org/wp-content/uploads/2024/03/COVER-1200x883.jpg)
Ventura High School’s track season has officially begun
Meray Touma
• March 8, 2024
![The team celebrated their goal. Photo by: Vail Newman](https://thecougarpress.org/wp-content/uploads/2024/01/7-2-1200x800.jpg)
Ventura High School’s Varsity Boys soccer team defeats Buena
Brynn Kightlinger, Vail Newman, and Ava Blau-Grinsel
• January 22, 2024
![Anthony Fasthorse posted this picture to announce his commitment to the University of Oregon. Graphic by: Deeg Designs](https://thecougarpress.org/wp-content/uploads/2023/11/1-COVER-.jpg)
Anthony Fasthorse commits to University of Oregon
Elizabeth Gallo and Alexis Segovia
• November 11, 2023
![Kate Duffey 24 and Daphne Raymond 24 putting up a block against BHS on Sept. 19. Photo by: Brynn Kightlinger](https://thecougarpress.org/wp-content/uploads/2023/10/Cover-image.jpg)
Girls volleyball crushes the competition
Vail Newman
• October 6, 2023
![Quarterback Ava Ortman 26 completes a pass during a game against Dos Pueblos High School. Photo by: Angel Quiroz](https://thecougarpress.org/wp-content/uploads/2023/10/Flag-Football-1--1200x800.jpg)
The season to make history
Brynn Kightlinger
• October 5, 2023
![Josh Spiker said, Without diving into the training plan itself, I want to keep [cross country] fun, be consistent, and embrace hard work. To be great, you have to put in the work and to learn how to suffer all while learning to enjoy the process. Graphic by: Hugh Murphy](https://thecougarpress.org/wp-content/uploads/2023/05/COVER-8-900x696.jpg)
Tyree Cruz passes the torch to Josh Spiker for cross country
Hugh Murphy and Miles Newman
• May 26, 2023
![The wedding-themed group raised about $2500. Photo by: Lourdes Almalab](https://thecougarpress.org/wp-content/uploads/2023/04/COVER-Wedding-900x600.jpg)
Track and field costume themes for Cougar Quarters
Lourdes Almalab
• April 28, 2023
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