Photo Gallery: VHS Powder Puff football defeats rival team
May 15, 2018
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![Josh Spiker said, Without diving into the training plan itself, I want to keep [cross country] fun, be consistent, and to embrace hard work. To be great, you have to put in the work and to learn how to suffer all while learning to enjoy the process. Graphic by: Hugh Murphy](https://thecougarpress.org/wp-content/uploads/2023/05/COVER-8-475x367.jpg)
![Marley Haener 23 and Sophia Sletten 24, left to right, high five each other during a set. This is [Sletten’s and Is] first time playing a game together but we’ve played in practice a little bit, said Haener. Photo by: Belen Hibbler](https://thecougarpress.org/wp-content/uploads/2023/04/COVER-Marley-Sophia-1-475x339.jpg)
