Making her first debut in the Ventura Unified School District as a “noon duty” staff 23 years ago, Lousie Smith is now the Cafeteria Manager at Ventura High School and has been for the past 4 years....

Out with the old and in with the new, Ventura High’s snack bar undergoes changes involving free lunch and a new menu. Where did our pizza go? As we’re well aware of, COVID-19 has affected many aspects...

Welcome to the Cougar Crunch, a semi-weekly food review about the nutrition and lunch options at Ventura High School. We will review lunches, snacks and beverages from the cafeteria and snack bar. This...

Infertility, Immune problems, accelerated aging, faulty insulin regulation, changes in major organs, the list goes on and on. GMOs, or Genetically Modified Organisms,  have been around for almost thirty...