
VHS welcomes new track and field coach
Meray Touma
• October 11, 2023
![Josh Spiker said, "Without diving into the training plan itself, I want to keep [cross country] fun, be consistent, and embrace hard work. To be great, you have to put in the work and to learn how to suffer all while learning to enjoy the process." Graphic by: Hugh Murphy](https://thecougarpress.org/wp-content/uploads/2023/05/COVER-8-900x696.jpg)
Tyree Cruz passes the torch to Josh Spiker for cross country
Hugh Murphy and Miles Newman
• May 26, 2023

Felix Cortez steps down as basketball coach
Alejandro Hernandez
• May 10, 2023

VHS Cheer Team head coach resigns
Alejandro Hernandez
• October 12, 2022

Opinion: How do student athletes feel about alumni coaches?
Lourdes Almalab
• September 19, 2022

VHS has a new Tennis Coach, Alison Ferguson
Jade Buck
• October 22, 2021
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