![Vivian Ruvalcaba ‘23 (left) and Isaac Lopez ‘23 (right) during the rivalry game. Ruvalcaba had “Fuena” on her chest which stands for “f*** Buena.” Lopez held a bag of flour, which is a celebratory tradition after scoring touchdowns during the game. The student section threw flour into the air after each VHS score. Lopez said, “We did really well supporting our team. We were there for the team the whole game. We were louder than Buena’s student section for sure.” Photo by: Ella Montano](https://thecougarpress.org/wp-content/uploads/2022/10/1-1-900x600.jpg)
Students display school pride by costumes, energy and obscenity
Ella Montano and Miles Newman
• October 14, 2022
![VHS Football Word Search](https://thecougarpress.org/wp-content/uploads/2022/09/HMM-VHS-Football-Word-search-worksheet.jpg-MN-SD-AH-696x900.jpg)
VHS Football Word Search
Hugh Murphy
• September 30, 2022
![VHS Track and field went head to head with Channel Islands at home on March 30, 2022. Photo by: Sophia Nacu and Belen Hibbler](https://thecougarpress.org/wp-content/uploads/2022/04/1-JV-Boys-1600-1-900x600.jpg)
VHS track and field faces off with Channel Islands Highschool
Sophia Nacu and Belen Hibbler
• April 22, 2022
![Sophomore Cody Verdries on JV water polo says “A good team player, someone who sticks up for his teammates, even when they’re looking down. When they are down in the fourth quarter, even if it's down by 20, they’re playing as hard as they can ‘til the very end. Someone who doesn’t give up until the final whistle and they still don’t give up but then they’ll go back into practice the next day and try even harder.” Photo by: Adi De Clerck](https://thecougarpress.org/wp-content/uploads/2021/11/AD-Water-polo-9-900x600.jpg)
Girl’s Water Polo makes a splash this season
Adi De Clerck
• November 30, 2021
!["My coach always tells me to take a deep breathe before I receive the ball and that's what I was thinking about in that moment," said junior Marley Haener. Photo by: Amy Haener](https://thecougarpress.org/wp-content/uploads/2021/10/Ventura-Girls-Volleyball-Game-10_06_21-675x900.jpg)
Ventura High schools sports are making a comeback this season
Gisselle Garcia
• October 21, 2021
![“I would say that [. . .] it’s kind of just a big family, and we are all just there to push each other. We’re all competitive, so that’s good for the environment. Yeah, I would say that we just hold each other accountable for each workout," Engelhardt stated about working with the Ventura High cross country team. Photo from: @sadie.engelhardt via Instagram](https://thecougarpress.org/wp-content/uploads/2021/10/AM-Sadie-Engelhardt-finish-line-9_3_21.jpg)
Record breaking XC season
Ava Mohror
• October 8, 2021
![Ventura High's football team practices in preparation for their 1st home game of 2021. Picture by: Isabella Fierros](https://thecougarpress.org/wp-content/uploads/2021/09/Football-Picture-9-8-21-900x675.jpg)
The return of cougar football
Isabella Fierros
• September 29, 2021
![First football game of the fall 2019 season against Santa Barbara High. Photo by: Logan Wilkov](https://thecougarpress.org/wp-content/uploads/2020/09/Varsity-Football-Game-8_30_19-900x600.jpg)
Will this year’s athletics fall short?
Katie Medina and Riley Ramirez
• September 24, 2020
![Cougars send the the Spartans back to the arena](https://thecougarpress.org/wp-content/uploads/2020/01/Juniors-Cade-Ledesma-and-Caleb-Gilbert-RR-900x600.jpg)
Cougars send the the Spartans back to the arena
Riley Ramirez and Peyton Redmond
• January 16, 2020
![Run, Cougars, run!](https://thecougarpress.org/wp-content/uploads/2019/11/RR-Clayton-Matthews-leads-900x557.jpg)
Run, Cougars, run!
Riley Ramirez
• November 22, 2019
![A cake walk through League Finals](https://thecougarpress.org/wp-content/uploads/2019/11/RR-JL-XC-League-Finals-1-900x600.jpg)
A cake walk through League Finals
Jocelyn Lee and Riley Ramirez
• November 20, 2019
![Cougars cycle through the fall season](https://thecougarpress.org/wp-content/uploads/2019/11/KM-Senior-Amaris-Garcia-Senior-Addison-Weeks-and-Junior-Aryssa-Ozuna.jpg)
Cougars cycle through the fall season
Katie Medina
• November 19, 2019
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