VHS is back at school for the fall semester after summer break
VHS students returned to campus on Aug. 23. The 2023-24 school year marks the second year of VHS’ block schedule, which makes school start...
Josh Spiker was hired as new VHS cross country coach
Josh Spiker has been hired as VHS’ new cross country coach following Tyree Cruz’s resignation. Spiker is the owner of Mile 26, a running goods...
VHS’ very own volleyball player, Kate Duffey, is on top of her game
“Kate is one of the most valuable players a team can have,” said VHS varsity girls volleyball player Chloe Simpson ‘24.
Kate...
VHS spring dance, although a good idea in theory, seemed rushed and untimely
The spring dance set to replace the traditional Sadie Hawkins dance was a doomed idea from the beginning. Even with the more...
On March 14, the VHS varsity baseball team was set to play BHS on their home field in their annual cross-town rivalry game. However, due to heavy rainfall, the game will be rescheduled. JV was...
VHS Girls Soccer Team are Channel League Champs
On Jan. 31, the VHS Girls Soccer Team won their game against cross town rivals Buena High School, which enabled them to win the title of Channel League...
A place for VHS students interested in aerospace engineering and rocketry
The Rocket Club takes place during lunch on Fridays in VHS math teacher Preston Biller’s room, 108.
Members watch videos...
VHS wrestlers prepare for tournaments at the Black and Gold event
On Nov. 16, the Ventura High School Wrestling Team opened its annual Black and Gold event to the public. The wrestling team consists...
A24’s newest film, “Pearl,” is a colorful slasher full of thrills and questionable morals
The release of "X" earlier this year, the first slasher film in its riveting three-part film series, left...
The term “Edgar” has been coined as a joke, but is it more than that to the people that it is targeted at?
The rise of social media has brought rise to various trends and microtrends. From mini-skirts...
Learn a little extra about VHS extrovert Mose Cook
Mose Cook is a senior at Ventura High who loves donuts, “annoying” his track coach, Tyree Cruz and making those around him happy. He is an extremely...
![Josh Spiker said, Without diving into the training plan itself, I want to keep [cross country] fun, be consistent, and embrace hard work. To be great, you have to put in the work and to learn how to suffer all while learning to enjoy the process. Graphic by: Hugh Murphy](https://thecougarpress.org/wp-content/uploads/2023/05/COVER-8-900x696.jpg)
